It’s that time of year. I woke up and immediately could tell my body is fighting something. Not at all surprised since life has been extra full, resulting in me burning the candle at both ends for a few weeks. It’s caught up to me.
Perhaps you’re familiar with the On Guard line of products. All products in this line contain the immune-strengthening essential oil Protective Blend, which contains Oregano, Black Pepper, Clove, Wild Orange, Cinnamon, Eucalyptus and Rosemary. These softgels are extra powerful as they also contain Melissa, one of THE best essential oils for maintaining a healthy immune system. Melissa is one of the rarest and most expensive oils, but you can receive the same incredible benefit as part of this product. The standard On Guard proprietary blend of oil does not contain Melissa, the only On Guard product it is added to are the softgels.
I start taking 1 softgel daily morning and evening whenever I feel extra rundown, or when I have even the slightest hint that my body is fighting something. I consider it part of the mandatory self care when I’m not feeling my best, along with drinking ample water, eating properly, and making sure my body is getting the rest it needs.
What is the first thing you do when you're not feeling your best?