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Discover vipruss's Instagram 👉 @enokaeva
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Подписывайтесь ❗️👆🏽🔝
Ставьте ❤️---------------------Присылайте свои фото в Директ📩📷 ------------------------------------#sex#onlysexybabes#angelsmoscow #love#sexygirlruss#красавицы #фигуры  #moscow #fitness  #спб#russianpeople #beauty #model #девушки #crossfit #парни#boys#body#bootСамые ------------------------ @sexy.girls.russ❗️❤️ 1431819154659018261_4154137353

👉 @enokaeva --------------------- Подписывайтесь ❗️👆🏽🔝 Ставьте ❤️---------------------Присылайте свои фото в Директ📩📷 ------------------------------------ #sex#onlysexybabes#angelsmoscow #love#sexygirlruss#красавицы #фигуры #moscow #fitness #спб#russianpeople #beauty #model #девушки #crossfit #парни#boys#body#bootсамые------------------------ @sexy.girls.russ❗️❤️

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Discover herbertmelo's Instagram #Repost @crossfit062 with @repostapp
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Amanhã é dia heim! 😉
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Que tal curtir um sábado diferentão? 🏋🏃
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Aqui no box Crossfit 062 vai rolar um super Aulão, e seu WOD será convidar aquela galera preguiçosa, pra começar o final de semana treinando! 🗣👥
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Estamos te esperando a partir das 10h. OPEN BOX! 👍😉
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📌 Estamos localizados na Av. Rui Barbosa Qd.06 Lote 14 nº 155 Setor Serrinha. Goiânia- GO
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#Crossfit #Crossfit062 #VemTreinarComAGente #AceiteODesafio #WodSemDesculpas #EmBuscaDeResultados #QualSuaMeta #WOD #CrossfitGoiania #NossoMelhorHappyHour #ThisIsCrossfit #EntreProTime #TimeDeVencedores 🏋 1431819100342878674_15333085

#repost@crossfit062 with @repostapp ・・・ Amanhã é dia heim! 😉 . Que tal curtir um sábado diferentão? 🏋🏃 . Aqui no box Crossfit 062 vai rolar um super Aulão, e seu WOD será convidar aquela galera preguiçosa, pra começar o final de semana treinando! 🗣👥 . Estamos te esperando a partir das 10h. OPEN BOX! 👍😉 . 📌 Estamos localizados na Av. Rui Barbosa Qd.06 Lote 14 nº 155 Setor Serrinha. Goiânia- GO . #Crossfit #crossfit062 #vemtreinarcomagente #aceiteodesafio #wodsemdesculpas #embuscaderesultados #qualsuameta #wod #crossfitgoiania #nossomelhorhappyhour #thisiscrossfit #entreprotime #timedevencedores🏋

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Discover tioburpees's Instagram Tried a WOD style I've never done before today and it was great
For rounds:
3min
15 Overhead Squats (85#)
140m Run
Rest time is accumulated and the time cap extends with each round completed within time the workout only ends when you don't finish the round within your extended time cap! #CrossFit#Singapore#PR#CFRD#CrossFitRedDot 1431818758817046380_4470300771

Tried a WOD style I've never done before today and it was great For rounds: 3min 15 Overhead Squats (85 #) 140m Run Rest time is accumulated and the time cap extends with each round completed within time the workout only ends when you don't finish the round within your extended time cap! #CrossFit #singapore#pr#cfrd#crossfitreddot

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Discover insta_crossfit's Instagram .
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🇧🇷Admin by:  @sapografando
♻ Fonte/Source: @ruuhalves ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖...
💢 Voltando aos treinos pós férias, já com um complex de LPO. #hangpowerclean #hangsquatclean #frontsquat #squatclean #jerk #CrossFit #vemopen #gohardbro #2017
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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@brwod 
@reebokbrasil 
@reebokcrossfitone
@crossfitgames 
@progenex_brasil 
@kvraco
@starkioficial
@roguefitness
#insta_crossfit 1431819077282611902_2148357077

. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🇧🇷Admin by: @sapografando ♻ Fonte/Source: @ruuhalves ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖... 💢 Voltando aos treinos pós férias, já com um complex de LPO. #hangpowerclean #hangsquatclean #frontsquat #squatclean #jerk #CrossFit #vemopen #gohardbro #2017 ... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ... ... @brwod @reebokbrasil @reebokcrossfitone @crossfitgames @progenex_brasil @kvraco @starkioficial @roguefitness #insta_crossfit

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Discover yanavasileva0's Instagram На днях удалось сделать два выхода подряд. Правда, после сего радостного события, левая ладонь показала миру немного мясца и кровушки.
#ilovecrossfit #crossfit #кроссфит #аренавцентреспорта 1431819043367859020_1479560806

На днях удалось сделать два выхода подряд. Правда, после сего радостного события, левая ладонь показала миру немного мясца и кровушки. #ilovecrossfit #crossfit #кроссфит #аренавцентреспорта

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Discover bisportgym's Instagram bisportgymBISPORT GYM продаём оборудование для залов MMA и Cross Fit: Татами, борцовские маты, ролл маты, настенные протекторы, ролл протекторы, разновидность груш, Октагоны, ринги и тд. На фото оснащённый оборудованием компании Sparta один из клубов в России. По всем вопросам по телефону: 0700522666 #татами#tatami #crossfit #equipment #rollmat 1431819058685073789_340286816

bisportgymBISPORT GYM продаём оборудование для залов MMA и Cross Fit: Татами, борцовские маты, ролл маты, настенные протекторы, ролл протекторы, разновидность груш, Октагоны, ринги и тд. На фото оснащённый оборудованием компании Sparta один из клубов в России. По всем вопросам по телефону: 0700522666  #татами#tatami  #crossfit  #equipment  #rollmat

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Discover enragethebeast's Instagram Végre megérkezet 🐻
Enrage felhúzó heveder
Enrage speed rope-k (basic , elite )

Enrage (inspired by Lacee)
Wrist Wraps for crossfit , weightlifting , girya , kettlebell
www.enrage.hu
#enrage #enrage #crossfit #weightlifting #girya #kettlebell #handmade #hungarianproduct 1431819036933237037_4057517941

Végre megérkezet 🐻 Enrage felhúzó heveder Enrage speed rope-k (basic , elite ) Enrage (inspired by Lacee) Wrist Wraps for crossfit , weightlifting , girya , kettlebell www.enrage.hu #enrage #enrage #crossfit #weightlifting #girya #kettlebell #handmade #hungarianproduct

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Discover rhysie__'s Instagram Coconuts, Voodoo floss and Workaholics night set 🤙🏽 #crossfit #thebraveproject #crossfit #recovery #trainingcamp 1431819036421109498_2460489714

Coconuts, Voodoo floss and Workaholics night set 🤙🏽 #crossfit #thebraveproject #crossfit #recovery #trainingcamp

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Discover jvdwaltcf's Instagram Was dead today after this rowing wod from aerobic capacity #hardwork #jeddah #crossfit #fitness #fitnessmotivation #goals #crossfitfam #nevergiveup #crossfitter # 1431818967718113121_511682811

Was dead today after this rowing wod from aerobic capacity #hardwork #jeddah #crossfit #fitness #fitnessmotivation #goals #crossfitfam #nevergiveup #crossfitter #

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Discover sport_wars's Instagram Комплект из новой коллекции #superhot под заказ до 23 января , модели доступные к заказу можно посмотреть тут ➡️https://vk.com/sport_wars_shop , активная ссылка в шапке страницы 
По всем вопросам как приобрести ➡️ Директ 📥 или WhatsApp 87471701638 
#sport #sport_wars  #fitness #fitnessgirl #fitnessmodel #fitnessbikini #gum #gymmotivation #almaty #astana #poledance #poledancealmaty #poledanceastana #crossfit #crossfitgirls #crossfitalmaty #crossfitastana #crossfitkaraganda #crossfitaktobe #crossfitaktau #crossfitarlan #fitnessblitz #fitnessblitzastana #banzai #fideli #fidelityfitness 1431818936177301729_2281447778

Комплект из новой коллекции #superhotпод заказ до 23 января , модели доступные к заказу можно посмотреть тут ➡️https://vk.com/sport_wars_shop , активная ссылка в шапке страницы По всем вопросам как приобрести ➡️ Директ 📥 или WhatsApp 87471701638 #sport #sport_wars #fitness #fitnessgirl #fitnessmodel #fitnessbikini #gum #gymmotivation #almaty #astana #poledance #poledancealmaty #poledanceastana #crossfit #crossfitgirls #crossfitalmaty #crossfitastana #crossfitkaraganda #crossfitaktobe #crossfitaktau #crossfitarlan #fitnessblitz #fitnessblitzastana #banzai #fideli #fidelityfitness

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Discover yasuhiroshida's Instagram BENCHPRESS DAY
・
(stop)
195×1
(long stop)
180×1r×3s
・
(speed)
170×3r×5s
160×5×5
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(band narrow speed)
110×5×5
70×5×5
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(throw)
60×6r×10s
・
腕が痛かったので重量を落としてスピード重視で。

@rawpowerlifting @powerliftingmotivation @pwrlft  #benchpress #deadlift #powerlifter #powerlifting #ipf#raw#gym#workout #training #bodybuilding #83kgclass #スクワット #スクワットチャレンジ #ベンチプレス #デッドリフト #パワーリフティング #練習 #ワークアウト #トレーニング #ボディメイク#sbd #sbdapparel #練習着 #tshirt#eleiko #エレイコ #crossfit#japan🇯🇵 1431818840395926652_1550742022

BENCHPRESS DAY ・ (stop) 195×1 (long stop) 180×1r×3s ・ (speed) 170×3r×5s 160×5×5 ・ (band narrow speed) 110×5×5 70×5×5 ・ (throw) 60×6r×10s ・ 腕が痛かったので重量を落としてスピード重視で。 @rawpowerlifting @powerliftingmotivation @pwrlft #benchpress #deadlift #powerlifter #powerlifting #ipf#raw#gym#workout #training #bodybuilding #83kgclass #スクワット #スクワットチャレンジ #ベンチプレス #デッドリフト #パワーリフティング #練習 #ワークアウト #トレーニング #ボディメイク#sbd #sbdapparel #練習着 #tshirt#eleiko #エレイコ #crossfit #japan🇯🇵

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Discover kendracrossfitpoise's Instagram #esrlymorningvibes ☀️#thoughtstoponder 🤔
It's hard balancing it all some times. Monday felt like I was going in the right direction yesterday I felt so far away from my goals. It happens to everyone. Mothers are superwomen who just get shit done and it blows my mind. I really admire moms! ❤ I feel like I am a mom of all my clients because a HUGE part of my job is nurturing, listening, giving advice, etc whether it's at #crossfitpoise, with my 101 clients @dkprograms  or with my nutritional clients. I have the most amazing #fitfam at CFP because I am allowed to just be me: the good, bad and just plain ugly. I feel like being transparent in what I do makes it more real for people and inspire them to keep going... especially me as a coach and trainer that I TOO go through ALL the same struggles. I have to work just as hard! I have to constantly remind myself why I do what I do because it IS hard and being lazy and running away from stuff is easier but gets you NOWHERE. #stepoutsideyourcomforrzone .
So remember you are not alone and if someone does something for you say Thank You, I love you, I appreciate you, give them a shout out because they may be having a bad day and just need some love to fill their cup back up! .
So today is for all the MOMS that come to CrossFit Poise you ladies inspire me. I Love and appreciate you and all of your hard work....you have #noexcuses and bring the kids with you so you can still get a workout in. ❤💪🏻 to Heather my right wing lady who I don't even know how she gets what she gets done in a day as a nurse, mom of a VERY busy toddler, coach at CFP and competitive athlete in her sport! But she does and it amazes me daily. You are my ROCK! Love you!! But also huge thank you to all of my coaches because without you we would not be the amazing community we are and be able to offer what we do. I am grateful for you all 😘😘😘 #focus #crossfit #gratitude #crossfitcommunity #repthebeaver #teambadass #teamisagenixathlete 1431818489895461317_22840594

#esrlymorningvibes☀️ #thoughtstoponder🤔 It's hard balancing it all some times. Monday felt like I was going in the right direction yesterday I felt so far away from my goals. It happens to everyone. Mothers are superwomen who just get shit done and it blows my mind. I really admire moms! ❤ I feel like I am a mom of all my clients because a HUGE part of my job is nurturing, listening, giving advice, etc whether it's at #crossfitpoise, with my 101 clients @dkprograms or with my nutritional clients. I have the most amazing #fitfamat CFP because I am allowed to just be me: the good, bad and just plain ugly. I feel like being transparent in what I do makes it more real for people and inspire them to keep going... especially me as a coach and trainer that I TOO go through ALL the same struggles. I have to work just as hard! I have to constantly remind myself why I do what I do because it IS hard and being lazy and running away from stuff is easier but gets you NOWHERE. #stepoutsideyourcomforrzone. So remember you are not alone and if someone does something for you say Thank You, I love you, I appreciate you, give them a shout out because they may be having a bad day and just need some love to fill their cup back up! . So today is for all the MOMS that come to CrossFit Poise you ladies inspire me. I Love and appreciate you and all of your hard work....you have #noexcusesand bring the kids with you so you can still get a workout in. ❤💪🏻 to Heather my right wing lady who I don't even know how she gets what she gets done in a day as a nurse, mom of a VERY busy toddler, coach at CFP and competitive athlete in her sport! But she does and it amazes me daily. You are my ROCK! Love you!! But also huge thank you to all of my coaches because without you we would not be the amazing community we are and be able to offer what we do. I am grateful for you all 😘😘😘 #focus #crossfit #gratitude #crossfitcommunity #repthebeaver #teambadass #teamisagenixathlete

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Discover volupiafitness's Instagram Cliente linda, simpática e super focada nos seus objetivos!! Parabéns @car1029 você é exemplo de determinação 👏👏👏👏 Look @liveoficial @vestem 
Bom dia sextaaaaa 😊😊😊 #volupiafitness #elasusamvolupia #girls #gym #centerfit #crossfit #c2f2 #determination #inspiration #motivation #summer #fashionfitness 1431818846462142702_1478528785

Cliente linda, simpática e super focada nos seus objetivos!! Parabéns @car1029 você é exemplo de determinação 👏👏👏👏 Look @liveoficial @vestem Bom dia sextaaaaa 😊😊😊 #volupiafitness #elasusamvolupia #girls #gym #centerfit #crossfit #c2f2 #determination #inspiration #motivation #summer #fashionfitness

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Discover super_robert_cgt's Instagram 3 workouts this week
115.5 miles / 186 km
23.5 hours of paddling
59,000 paddle strokes 1431818127733553225_376183783

3 workouts this week 115.5 miles / 186 km 23.5 hours of paddling 59,000 paddle strokes

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Discover fisiobando's Instagram #Repost @saludpelvica with @repostapp
・・・
Sabes el efecto que puede tener  la hiperpresión abdominal  sobre tu suelo pélvico?
 Y la importancia de tener tanto una musculatura diafragmática que funcione correctamente como la abdominal, para evitar que repercuta en tu suelo pélvico?
Nuestro cuerpo no funciona aisladamente, por lo que no sólo es importante fortalecer los músculos del suelo pelvico: si tienes debilidad muscular, toca trabajar también otras estructuras como la faja abdominal, erectores de espalda,...💪🏼💪🏼
Feliz Viernes!
Imagen @functonalpelvis
#suelopelvico #saludpelvica #postpartofit #maternidad #rumning #crossfit #crossfitgirls 1431818745714926602_2092065646

#repost@saludpelvica with @repostapp ・・・ Sabes el efecto que puede tener la hiperpresión abdominal sobre tu suelo pélvico? Y la importancia de tener tanto una musculatura diafragmática que funcione correctamente como la abdominal, para evitar que repercuta en tu suelo pélvico? Nuestro cuerpo no funciona aisladamente, por lo que no sólo es importante fortalecer los músculos del suelo pelvico: si tienes debilidad muscular, toca trabajar también otras estructuras como la faja abdominal, erectores de espalda,...💪🏼💪🏼 Feliz Viernes! Imagen @functonalpelvis #suelopelvico #saludpelvica #postpartofit #maternidad #rumning #crossfit #crossfitgirls

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Discover katelyncollinssullivan's Instagram 5am 2200 yards swim -Got everything to gain and im proud of the pain -Lil Wayne 1431806517690053890_53125028

5am 2200 yards swim -Got everything to gain and im proud of the pain -Lil Wayne

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