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Recent Medias for hashtag : #igrunnners.

Discover jimgandon262's Instagram GYM & GIN
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So today was a day of indulgence. I ran a 5k on the treadmill at home. Then met my favourite media buyer for a an escalate session at Gym Box Farringdon 
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I loved it! And for balance we went on to eat and drink at some delicious establishments 
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#london #keepfit #gymbox #escalate #martini #cocktails #balance #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation  #runnershigh  #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning  #runnersofinstagram  #loverunning #runshots #runningbug 1627752309198258607_758745862

GYM & GIN . . So today was a day of indulgence. I ran a 5k on the treadmill at home. Then met my favourite media buyer for a an escalate session at Gym Box Farringdon . . I loved it! And for balance we went on to eat and drink at some delicious establishments . . #london #keepfit #gymbox #escalate #martini #cocktails #balance #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation #runnershigh #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning #runnersofinstagram #loverunning #runshots #runningbug

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Discover jimgandon262's Instagram MONDAY MOTIVATION
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I LOVE this photo ❤️❤️❤️taken at yesterday’s #cabbagepatch10 it makes me remember just how running brings people together. .
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I really don’t like races, I always feel like a bit of an imposter. I feel like a pretend runner among proper runners and it’s not until I start running that I start to relax and feel comfortable. This race was no different but with amazing people like @sixpackchick around it’s difficult to stay grumpy. This picture at the start kind of sums her up ..... she’s an absolute ray of sunshine ☀️ So although I love being a lone runner, Bridget is all the motivation I need to get out there and meet other runners and take part in races ....... I mean we can’t ALL be running wankers right!?! .
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#mondaymotivation #motivation #lonerunner #imposter #dontfindmeout #pretender #runningwanker #marathonrunner #newfriends #community #igrunnners #beautifulpeople #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning  #runnersofinstagram  #loverunning #worldrunners #justrun #runshots #runningbug #keeponrunning 1626668694863367141_758745862

MONDAY MOTIVATION . . I LOVE this photo ❤️❤️❤️taken at yesterday’s #cabbagepatch10it makes me remember just how running brings people together. . . I really don’t like races, I always feel like a bit of an imposter. I feel like a pretend runner among proper runners and it’s not until I start running that I start to relax and feel comfortable. This race was no different but with amazing people like @sixpackchick around it’s difficult to stay grumpy. This picture at the start kind of sums her up ..... she’s an absolute ray of sunshine ☀️ So although I love being a lone runner, Bridget is all the motivation I need to get out there and meet other runners and take part in races ....... I mean we can’t ALL be running wankers right!?! . . #mondaymotivation #motivation #lonerunner #imposter #dontfindmeout #pretender #runningwanker #marathonrunner #newfriends #community #igrunnners #beautifulpeople #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning #runnersofinstagram #loverunning #worldrunners #justrun #runshots #runningbug #keeponrunning

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Discover jimgandon262's Instagram CABBAGE PATCH 10
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What a lovely race! Just took it steady without a time in mind so got to enjoy the atmosphere and the gorgeous route. Finished in 1.14.47.
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A massive thank you to @sixpackchick who gave me the place! So amazing to meet you Bridget, you’re just one of the most genuinely lovely people I’ve ever met❤️ Also great to meet @grantrussell and @kateagorma along with the rest of the gang. Of course goes without saying that seeing @linzey08 is always a treat ..... all in all an amazing day! .
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#cabbagepatch10 #twickenham #10miler #meetnewpeople #lovelytime #runnersworld #runner #runchat #runningman #motivation  #runnershigh  #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning  #runnersofinstagram  #loverunning #worldrunners #justrun #runshots #runningbug #keeponrunning 1626157080447965157_758745862

CABBAGE PATCH 10 . . What a lovely race! Just took it steady without a time in mind so got to enjoy the atmosphere and the gorgeous route. Finished in 1.14.47. . . A massive thank you to @sixpackchick who gave me the place! So amazing to meet you Bridget, you’re just one of the most genuinely lovely people I’ve ever met❤️ Also great to meet @grantrussell and @kateagorma along with the rest of the gang. Of course goes without saying that seeing @linzey08 is always a treat ..... all in all an amazing day! . . #cabbagepatch10 #twickenham #10miler #meetnewpeople #lovelytime #runnersworld #runner #runchat #runningman #motivation #runnershigh #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning #runnersofinstagram #loverunning #worldrunners #justrun #runshots #runningbug #keeponrunning

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Discover cre8tvmnd's Instagram 13.1 done! Note to self: next time you run a half marathon...train for a half marathon.
#running #sundayfunday #igrunnners #saucony #findyour #halfmarathon 1621236084824803429_295759157

13.1 done! Note to self: next time you run a half marathon...train for a half marathon. #running #sundayfunday #igrunnners #saucony #findyour #halfmarathon

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Discover cre8tvmnd's Instagram Largest Starbucks line ever!
#running #igrunnners #saucony #findyourstrong 1621132387276881855_295759157

Largest Starbucks line ever! #running #igrunnners #saucony #findyourstrong

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Discover jimgandon262's Instagram GOOD LUCK RUNNERS
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So many of you out there being awesome. Lots and lots of races, too many to mention. Just remember you’re already awesome for taking part 
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ENJOY, BE PROUD AND REMEMBER YOU’RE AWESOME
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#goodluck #beawesome #feelproud #kickass 
#runchat #runningman #motivation  #runnershigh  #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning  #runnersofinstagram  #loverunning #worldrunners #justrun #runshots #runningbug #keeponrunning #inspiration #runnerspace #extremerunnerslife #fit #fitsnap 1620888634067944145_758745862

GOOD LUCK RUNNERS . . So many of you out there being awesome. Lots and lots of races, too many to mention. Just remember you’re already awesome for taking part . . ENJOY, BE PROUD AND REMEMBER YOU’RE AWESOME . . #goodluck #beawesome #feelproud #kickass #runchat #runningman #motivation #runnershigh #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning #runnersofinstagram #loverunning #worldrunners #justrun #runshots #runningbug #keeponrunning #inspiration #runnerspace #extremerunnerslife #fit #fitsnap

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Discover jimgandon262's Instagram TRACK DAY
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First time at the track for nearly 2 years. I used to really enjoy meeting @colinwoods_ and smashing out some track intervals 
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It was quite a tough session and I did change it part way through as I was struggling a bit. I did really enjoy it and I like having the set distance to work with, soooo much easier than trying to do intervals out on the the pavements and roads of Cambridge.
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So today’s session looked a bit like this:
10 minutes easy
2 x 1200 meters at 6.25 min/mile
7 x 400 meters at 6.00 min/mile
10 minutes cool down
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I am still way off my pace for shorter distances but it will soon return as I build up these type of sessions, I’m excited to see the results over the next few months! 
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#track #inspiration #runnerspace #extremerunnerslife #fit #fitsnap #cantstopwontstop #fitspiration #limitless #tracknation #parismarathon #marathontraining #cambridgehalfmarathon #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation  #runnershigh  #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning 1620257169563101739_758745862

TRACK DAY . . First time at the track for nearly 2 years. I used to really enjoy meeting @colinwoods_ and smashing out some track intervals . .. It was quite a tough session and I did change it part way through as I was struggling a bit. I did really enjoy it and I like having the set distance to work with, soooo much easier than trying to do intervals out on the the pavements and roads of Cambridge. . . So today’s session looked a bit like this: 10 minutes easy 2 x 1200 meters at 6.25 min/mile 7 x 400 meters at 6.00 min/mile 10 minutes cool down . . I am still way off my pace for shorter distances but it will soon return as I build up these type of sessions, I’m excited to see the results over the next few months! . . #track #inspiration #runnerspace #extremerunnerslife #fit #fitsnap #cantstopwontstop #fitspiration #limitless #tracknation #parismarathon #marathontraining #cambridgehalfmarathon #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation #runnershigh #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning

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Discover jimgandon262's Instagram RUN COMMUTE
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Well this weeks runs haven’t been my finest. Yesterday I procrastinated about my evening run so much it got dark and cold, so I took to the treadmill and gave up after only 20 minutes. I think last week took its toll more than I had thought and I’m probably still not feeling 100%
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So today, I thought to combat lack of motivation I would get a lift to the office with my running gear and run home. It was a good move as after a mile I felt tired and my legs felt heavy, but I had to get home!! HA! In your face Jim Gandon, you’ve gotta get home so stop whinging and get on with it!  So after 4 Miles I did start to get into my stride and feel like I was kind of enjoying it ..... I made it home and I’ve done the run that I was scheduled to do! WIN WIN WIN! I hate being off form but it just takes a bit more motivation to push though.
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Oh and this ridiculous photo?!? I wanted to showcase my amazing @skinssportswear Hoodie, it is so nice and it’s going to be a good companion for this winters training ❤️
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#motivation #skinssportswear #digdeep #runthroughit #parismarathon #marathontraining #cambridgehalfmarathon #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation  #runnershigh  #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning  #runnersofinstagram  #loverunning #worldrunners #justrun #runshots 1619033726662367444_758745862

RUN COMMUTE . . Well this weeks runs haven’t been my finest. Yesterday I procrastinated about my evening run so much it got dark and cold, so I took to the treadmill and gave up after only 20 minutes. I think last week took its toll more than I had thought and I’m probably still not feeling 100% . . So today, I thought to combat lack of motivation I would get a lift to the office with my running gear and run home. It was a good move as after a mile I felt tired and my legs felt heavy, but I had to get home!! HA! In your face Jim Gandon, you’ve gotta get home so stop whinging and get on with it! So after 4 Miles I did start to get into my stride and feel like I was kind of enjoying it ..... I made it home and I’ve done the run that I was scheduled to do! WIN WIN WIN! I hate being off form but it just takes a bit more motivation to push though. . . Oh and this ridiculous photo?!? I wanted to showcase my amazing @skinssportswear Hoodie, it is so nice and it’s going to be a good companion for this winters training ❤️ . . #motivation #skinssportswear #digdeep #runthroughit #parismarathon #marathontraining #cambridgehalfmarathon #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation #runnershigh #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning #runnersofinstagram #loverunning #worldrunners #justrun #runshots

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Discover jimgandon262's Instagram HOODIE TIME
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The cooler mornings are certainly with us now so my @skinssportswear hoodie came out for this mornings short progressive run.
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I was meant to do a double run yesterday but I didn’t finish work until late so I moved one to today ..... now I’m running twice today with a 55 minute steady run later. 
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Today I’m picking up my @apple MacBook Pro after those nice people at apple have replaced the faulty screen for me I will try not to pre-order an IPhone X while I’m in 
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#skinssportswear #progressiverun #autumn #parismarathon #marathontraining #cambridgehalfmarathon #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation  #runnershigh  #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning  #runnersofinstagram  #loverunning #worldrunners #justrun #runshots #keeponrunning 1618050892384464706_758745862

HOODIE TIME . . The cooler mornings are certainly with us now so my @skinssportswear hoodie came out for this mornings short progressive run. . . I was meant to do a double run yesterday but I didn’t finish work until late so I moved one to today ..... now I’m running twice today with a 55 minute steady run later. . . Today I’m picking up my @apple MacBook Pro after those nice people at apple have replaced the faulty screen for me I will try not to pre-order an IPhone X while I’m in . . #skinssportswear #progressiverun #autumn #parismarathon #marathontraining #cambridgehalfmarathon #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation #runnershigh #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning #runnersofinstagram #loverunning #worldrunners #justrun #runshots #keeponrunning

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Discover runfitgb's Instagram The leaves are falling and it's 1st October which means Cross Country season has arrived and hopefully all the summer training as paid off.
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#runfitgb #runfitexpo #runfit #runhappy #crosscountry #crosscountryrunning #igrunnners #ukrunchat #runnerscommunity #runnershoutouts #mensrunninguk #womensrunninguk 1615996970530758179_4182577767

The leaves are falling and it's 1st October which means Cross Country season has arrived and hopefully all the summer training as paid off. . . #runfitgb #runfitexpo #runfit #runhappy #crosscountry #crosscountryrunning #igrunnners #ukrunchat #runnerscommunity #runnershoutouts #mensrunninguk #womensrunninguk

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Discover jimgandon262's Instagram SEPTEMBER MILES
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Not a bad month considering I've had a few races which means training isn't so intense. This week has been much less than planned after deciding to take a break from most things for a few days.
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The highlights have been Man Vs Mountain which was a brutal and amazing experience. Tough Mudder which I really enjoyed even though I almost puller my arm out of its socket! It certainly gave me a taste for this type of event and am going to take part in at least one Spartan Race in 2018.
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October has a couple of events and training wise I'm going to be working on short distance PACE
Race wise:
22nd is Cambridge Town & Gown 
28th is Norfolk Trail Marathon with my favourite Ultra Girl @buryprincess 
It's also the month for booking the Cambridge Half Marathon and of course the dreaded London Marathon magazine 
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#monthlymiles #septembermiles #parismarathon #marathontraining #cambridgehalfmarathon #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation  #runnershigh  #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning  #runnersofinstagram  #loverunning #worldrunners #justrun #runshots #runningbug #keeponrunning 1615814820967527259_758745862

SEPTEMBER MILES . . Not a bad month considering I've had a few races which means training isn't so intense. This week has been much less than planned after deciding to take a break from most things for a few days. . . The highlights have been Man Vs Mountain which was a brutal and amazing experience. Tough Mudder which I really enjoyed even though I almost puller my arm out of its socket! It certainly gave me a taste for this type of event and am going to take part in at least one Spartan Race in 2018. . . October has a couple of events and training wise I'm going to be working on short distance PACE Race wise: 22nd is Cambridge Town & Gown 28th is Norfolk Trail Marathon with my favourite Ultra Girl @buryprincess It's also the month for booking the Cambridge Half Marathon and of course the dreaded London Marathon magazine . . #monthlymiles #septembermiles #parismarathon #marathontraining #cambridgehalfmarathon #fitness #fitlife #fitness #instagood #runner #runchat #runningman #motivation #runnershigh #igrunnners #runnerscommunity #marathon #igers #instarun #instarunners #instafit #ukrunning #nevernotrunning #runnersofinstagram #loverunning #worldrunners #justrun #runshots #runningbug #keeponrunning

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Discover jimgandon262's Instagram GET INTO THE GROOVE
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I've felt better today, I've been switched off for three days and had some monster sleeps. I know these things take time and I'm still not 100% but I really wanted to run today. 
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So set out to do a 3 mile loop to the DNA path, then thought I might just add an extra mile or two .... by the time I got to Trumpington, well why not add a bit of trail in and before I knew it I had done 8 miles  It felt really good and I thoroughly enjoyed it. My mind was on the benefit I've had from taking it easy and how much more productive I will be next week because of it. I'm getting much better at listening to my body and mind and taking action before it turns into something much worse, must be age ...... better late than never eh! 
#healthymind #takeiteasy #run #runforfun 1615414667345513035_758745862

GET INTO THE GROOVE . . I've felt better today, I've been switched off for three days and had some monster sleeps. I know these things take time and I'm still not 100% but I really wanted to run today. . . So set out to do a 3 mile loop to the DNA path, then thought I might just add an extra mile or two .... by the time I got to Trumpington, well why not add a bit of trail in and before I knew it I had done 8 miles It felt really good and I thoroughly enjoyed it. My mind was on the benefit I've had from taking it easy and how much more productive I will be next week because of it. I'm getting much better at listening to my body and mind and taking action before it turns into something much worse, must be age ...... better late than never eh! #healthymind #takeiteasy #run #runforfun

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Discover jimgandon262's Instagram ⚡️FLASHBACK FRIDAY⚡️
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After a tough week it's nice to look back on the month and one of my favourite races. .
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Everything has got on top of me this week. I've felt exhausted and came down with a cold, the back pain I've had since August got much worse after the Tough Mudder injury at the weekend ..... It all seemed to come crashing in at once and I have to admit I have struggled mentally with daily challenges that I normally take in my stride..... It's been pretty testing.
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So I've taken a couple of days of complete rest, good food with lots of rest and sleep...... I also went to see my favourite physio that I haven't seem for over a year and I'm starting to feel better and also being more rational.  I've got a restful weekend planned, I may run I may not, I'm just going to see how I feel ...... if I do run I may treat myself to a track session for a change. .
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My #flashbackfriday well it is of course Man Vs Mountain ❤️ Seems so long ago now but it was only earlier this month! My smile at the end says it all  #manvsmountain #trailrunning #ukrunchat 1614691683630762949_758745862

⚡️FLASHBACK FRIDAY⚡️ . . After a tough week it's nice to look back on the month and one of my favourite races. . . . Everything has got on top of me this week. I've felt exhausted and came down with a cold, the back pain I've had since August got much worse after the Tough Mudder injury at the weekend ..... It all seemed to come crashing in at once and I have to admit I have struggled mentally with daily challenges that I normally take in my stride..... It's been pretty testing. . . So I've taken a couple of days of complete rest, good food with lots of rest and sleep...... I also went to see my favourite physio that I haven't seem for over a year and I'm starting to feel better and also being more rational. I've got a restful weekend planned, I may run I may not, I'm just going to see how I feel ...... if I do run I may treat myself to a track session for a change. . . . My #flashbackfridaywell it is of course Man Vs Mountain ❤️ Seems so long ago now but it was only earlier this month! My smile at the end says it all #manvsmountain #trailrunning #ukrunchat

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Discover jimgandon262's Instagram MOTIVATION 
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I really didn't want to do this run today. I don't feel great after my very lovely lunch yesterday with groggyness and a stomach that feels like it is doing somersaults aren't a great start .... Then a long drive to Devon and I could have just ditched it for an early night! .
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That would have been too easy and nothing worth having has ever been easy ...... so I pulled my trainers on and got out in the sunshine. I'm soooooo glad I did, it was a great run and I feel bloody brilliant for it! #marathontraining #parismarathon #worldmajorsmarathons #run 1612519286186024555_758745862

MOTIVATION . . I really didn't want to do this run today. I don't feel great after my very lovely lunch yesterday with groggyness and a stomach that feels like it is doing somersaults aren't a great start .... Then a long drive to Devon and I could have just ditched it for an early night! . . . That would have been too easy and nothing worth having has ever been easy ...... so I pulled my trainers on and got out in the sunshine. I'm soooooo glad I did, it was a great run and I feel bloody brilliant for it! #marathontraining #parismarathon #worldmajorsmarathons #run

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Discover jimgandon262's Instagram MEDAL MONDAY
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2016 Berlin Marathon!! BOOM! A big favourite for me and it was a PB at the time with 3.29.53 
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I have loved seeing the amazing runners like @judestagram__  @kellogs_ontherun @i_just_kept_on_running and @we_run_diabetes taking part this weekend. I'm so jealous, well done to you all and everyone else that took part in this EPIC marathon event. 
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I think it's got to go back on the calendar again soon but for now it's Paris and maybe New York next year. 
#medalmonday #mondaymotivation #berlinmarathon #marathon 1611585044379671102_758745862

MEDAL MONDAY . . 2016 Berlin Marathon!! BOOM! A big favourite for me and it was a PB at the time with 3.29.53 . . I have loved seeing the amazing runners like @judestagram__ @kellogs_ontherun @i_just_kept_on_running and @we_run_diabetes taking part this weekend. I'm so jealous, well done to you all and everyone else that took part in this EPIC marathon event. . . I think it's got to go back on the calendar again soon but for now it's Paris and maybe New York next year. #medalmonday #mondaymotivation #berlinmarathon #marathon

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Discover jimgandon262's Instagram WINDSOR HALF MARATHON
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That was AWESOME! Another run that I didn't bother about time and just took it easy. Mainly due to quite a sore shoulder and tired legs so I knew today wasn't ever going to be a PB. Finished in 1.44.23 (official time) not that it was about the time. Although the last mile and a bit was downhill so I pulled a 6.49 out for mile 13 and the last bit at 6.24  .
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The route was spectacular, running around the Great Park in Windsor. The weather was just amazing, it started to feel quite hot towards the end but it was just glorious!
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As the gorgeous @soph.fit.london gave me her place I did have a few people shout 'Go on Soph'  Then have a confused look on their face  Made me laugh ...... thanks for the place though Soph, you're a star and a truly wonderful person
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GREAT RACE, SPECTACULAR SETTING, COOL MEDAL! I've had a really lovely morning 
#windsorhalfmarathon #halfmarathon #run #meridian 1610878680544063873_758745862

WINDSOR HALF MARATHON . . That was AWESOME! Another run that I didn't bother about time and just took it easy. Mainly due to quite a sore shoulder and tired legs so I knew today wasn't ever going to be a PB. Finished in 1.44.23 (official time) not that it was about the time. Although the last mile and a bit was downhill so I pulled a 6.49 out for mile 13 and the last bit at 6.24 . . The route was spectacular, running around the Great Park in Windsor. The weather was just amazing, it started to feel quite hot towards the end but it was just glorious! . . As the gorgeous @soph.fit.london gave me her place I did have a few people shout 'Go on Soph' Then have a confused look on their face Made me laugh ...... thanks for the place though Soph, you're a star and a truly wonderful person . . GREAT RACE, SPECTACULAR SETTING, COOL MEDAL! I've had a really lovely morning #windsorhalfmarathon #halfmarathon #run #meridian

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Discover jimgandon262's Instagram TOUGH MUDDER HALF
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Well that was pretty cool! Loved it and as it was the half it was relatively easy all things considered! (I'm probably comparing it to Man Vs Mountain when is say EASY) I completed it in 1hr 16mins.
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The main issue was on around the third obstacle, one of the walls I tore a muscle in my shoulder .... when I did it I heard it and thought I might have dislocated my shoulder at first Anyway, that made the rest of the obstacles significantly harder but I just gritted my teeth and got on with it. I flew through most.....
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As I only went to take the kids to the Mini Mudder I was on my own, it kinda felt like I was the only person not in a team! When it came to the hero carry I just grabbed a girl threw her over my shoulder and ran up the track. She seemed to appreciate the fact we didn't swap half way It was a great atmosphere and a real sense of being part of the Mudder Team! .
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Anyway, loved it! Now had a very hot bath and am icing my shoulder so I'm fit for tomorrow's Windsor Half
#toughmudder #muddyrun #obstaclecourse #mudder 1610343143412343154_758745862

TOUGH MUDDER HALF . . Well that was pretty cool! Loved it and as it was the half it was relatively easy all things considered! (I'm probably comparing it to Man Vs Mountain when is say EASY) I completed it in 1hr 16mins. . . The main issue was on around the third obstacle, one of the walls I tore a muscle in my shoulder .... when I did it I heard it and thought I might have dislocated my shoulder at first Anyway, that made the rest of the obstacles significantly harder but I just gritted my teeth and got on with it. I flew through most..... . . As I only went to take the kids to the Mini Mudder I was on my own, it kinda felt like I was the only person not in a team! When it came to the hero carry I just grabbed a girl threw her over my shoulder and ran up the track. She seemed to appreciate the fact we didn't swap half way It was a great atmosphere and a real sense of being part of the Mudder Team! . . Anyway, loved it! Now had a very hot bath and am icing my shoulder so I'm fit for tomorrow's Windsor Half #toughmudder #muddyrun #obstaclecourse #mudder

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