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Discover thedopescienceshow's Instagram New Podcast Alert! Episode 9 🔊🎧link in the bio!

Today's show features a conversation I shared with @TensieTaylor. Tensie is an educator, motivational speaker, celebrity red carpet host, actress and author of Amazon best seller Bullied from Terror to Triumph, My Survival Story.

Tensie shares her story about being bullied as a child and how she found her power. I share my experience as a bully as well as my own experience being bullied. We get into a little science in regards to the lasting effects of being bullied and the research that has been done to prevent bullying in schools.

#podcast #blerd #blackgirlnerd #tvhost #actress #thedopesciencepodcast #dopescience #bullying #anti-bully #education #motivationalspeaker #blackgirlmagic #monday #inspiring #90smusic #writer #author #usc #research #science #empathy #conversations #mlk #hope 1429371207623191769_3188446647

New Podcast Alert! Episode 9 🔊🎧link in the bio! Today's show features a conversation I shared with @TensieTaylor. Tensie is an educator, motivational speaker, celebrity red carpet host, actress and author of Amazon best seller Bullied from Terror to Triumph, My Survival Story. Tensie shares her story about being bullied as a child and how she found her power. I share my experience as a bully as well as my own experience being bullied. We get into a little science in regards to the lasting effects of being bullied and the research that has been done to prevent bullying in schools. #podcast #blerd #blackgirlnerd #tvhost #actress #thedopesciencepodcast #dopescience #bullying #anti-bully #education #motivationalspeaker #blackgirlmagic #monday #inspiring #90smusic #writer #author #usc #research #science #empathy #conversations #mlk #hope

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Discover endureperformance's Instagram DROP JUMP. Learning one of the fundamentals of the Shock Training method, the Drop Jump. Designed to train the eccentric contraction and absorption of force through the bent knee squat movement. This and the Depth Jump are designed to maximise power output through training of the nervous system and your  ACCELERATION where traditional squat exercises are designed to maximise the MASS. The speed you are able to swim, run or cycle at is directly related to (taking into consideration aerodynamics, gradients, rolling resistance etc) the power you are able to put out and POWER/FORCE = MASS x ACCELERATION. Endurance training has been found to have a significant effect on your muscles ability to produce power, in most part by largely affecting your acceleration. Combine traditional squat variations with some targeted acceleration focused movements such as these Drop Jumps to maximise your efficiency in your running, cycling and swimming. Train smart, race fast!  Well done Charlie on nailing these this morning. 🏋🏻💪🏽👌🏻😀#endureperformance #strengthandconditioning #endurance #swimming #running #cycling #mtb #enduro #triathlon #ironman #performance #athlete #education #motivation #plyometrics #power #powerlifting #powerliftingchicks #gym #strength #strongisfast #brisbane #albion #science #professionaltrainingisforeveryone 1429370839991979663_184692872

DROP JUMP. Learning one of the fundamentals of the Shock Training method, the Drop Jump. Designed to train the eccentric contraction and absorption of force through the bent knee squat movement. This and the Depth Jump are designed to maximise power output through training of the nervous system and your ACCELERATION where traditional squat exercises are designed to maximise the MASS. The speed you are able to swim, run or cycle at is directly related to (taking into consideration aerodynamics, gradients, rolling resistance etc) the power you are able to put out and POWER/FORCE = MASS x ACCELERATION. Endurance training has been found to have a significant effect on your muscles ability to produce power, in most part by largely affecting your acceleration. Combine traditional squat variations with some targeted acceleration focused movements such as these Drop Jumps to maximise your efficiency in your running, cycling and swimming. Train smart, race fast! Well done Charlie on nailing these this morning. 🏋🏻💪🏽👌🏻😀 #endureperformance #strengthandconditioning #endurance #swimming #running #cycling #mtb #enduro #triathlon #ironman #performance #athlete #education #motivation #plyometrics #power #powerlifting #powerliftingchicks #gym #strength #strongisfast #brisbane #albion #science #professionaltrainingisforeveryone

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Discover ecotripid's Instagram Kelembaban hutan hujan tropis Kalimantan menyuburkan berbagai macam jamur. Ini adalah laboratorium terbesar alami yang tak habisnya diteliti.
#merasavillage #visit #kalimantan #adventure #science #jamur #mushroom #rainforest 1429370570574916680_3610638368

Kelembaban hutan hujan tropis Kalimantan menyuburkan berbagai macam jamur. Ini adalah laboratorium terbesar alami yang tak habisnya diteliti. #merasavillage #visit #kalimantan #adventure #science #jamur #mushroom #rainforest

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Discover shellysmith1262's Instagram Light~
The detail and artistry of this simple light bulb struck me today. Such delicate work to create it. 💡 👀
I think I like this shot more in black & white. .
#filiment #bulb #lightbulbs #ingenuity #beauty #brilliance #wetakeitforgranted #recycle ♻️ #windpower #artistry #seewhatsaroundyou #blackandwhitephotography #science #inventors 1429370550525942694_3213746469

Light~ The detail and artistry of this simple light bulb struck me today. Such delicate work to create it. 💡 👀 I think I like this shot more in black & white. . #filiment #bulb #lightbulbs #ingenuity #beauty #brilliance #wetakeitforgranted #recycle♻️ #windpower #artistry #seewhatsaroundyou #blackandwhitephotography #science #inventors

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Discover utsscience's Instagram The beautiful places our researchers go! This is #heronisland where @emmafcamp will be conducting research on coral reefs 👌🐠☀️ #Repost @emmafcamp with @repostapp
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Home for the next 5 weeks! #heronisland #research #coralreefs #experiment #science #ocean #sea #preservewhatyoulove #climatechange #beautiful #greatbarrierreef 1429370515075698867_1174588965

The beautiful places our researchers go! This is #heronislandwhere @emmafcamp will be conducting research on coral reefs 👌🐠☀️ #repost@emmafcamp with @repostapp ・・・ Home for the next 5 weeks! #heronisland #research #coralreefs #experiment #science #ocean #sea #preservewhatyoulove #climatechange #beautiful #greatbarrierreef

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Discover dino_observer's Instagram The Nat just opened a new gallery containing extraordinary and rare artworks and documents created by some of the most renowned naturalists. I discovered this book called The Avifauna of Laysan and the Neighboring Islands: With a Complete History to Date of the Birds of the Hawaiian Passessions by Lionel Walter Rothschild (a page of it shown in the picture). The author had a sailor named Henry Palmer collect over 2,000 specimens of various birds inhabiting the Hawaiian islands and then had artists John Gerrard Keulemans and Frederick William Frohawk illustrate the birds based throughout n the skin, bones, and eggs, and nests collected! The gallery also contains a print of The Birds of America by John James Audubon so if you are around the area I definitely recommend you stop by! 👌🏼 1429366828928369068_250601577

The Nat just opened a new gallery containing extraordinary and rare artworks and documents created by some of the most renowned naturalists. I discovered this book called The Avifauna of Laysan and the Neighboring Islands: With a Complete History to Date of the Birds of the Hawaiian Passessions by Lionel Walter Rothschild (a page of it shown in the picture). The author had a sailor named Henry Palmer collect over 2,000 specimens of various birds inhabiting the Hawaiian islands and then had artists John Gerrard Keulemans and Frederick William Frohawk illustrate the birds based throughout n the skin, bones, and eggs, and nests collected! The gallery also contains a print of The Birds of America by John James Audubon so if you are around the area I definitely recommend you stop by! 👌🏼

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Discover danny_kahn's Instagram Useful symbolism of the lunation cycle for those interested in cultivating self-actualization...
🌑🌒🌓🌔🌕🌖🌗🌘🌑
The seed is a culmination of that which has reached fulfillment in a prior cycle, sparking an answer to the need proposed at the new moon. As it sprouts (waxes) it must decisively shed that which is not conducive to its fulfillment at the full moon. Through dissemination the task is then to assimilate that which has been building to form an integrated image in order to propagate new seeds which will ultimately serve to fulfill further needs. 1429365873944910608_183939622

Useful symbolism of the lunation cycle for those interested in cultivating self-actualization... 🌑🌒🌓🌔🌕🌖🌗🌘🌑 The seed is a culmination of that which has reached fulfillment in a prior cycle, sparking an answer to the need proposed at the new moon. As it sprouts (waxes) it must decisively shed that which is not conducive to its fulfillment at the full moon. Through dissemination the task is then to assimilate that which has been building to form an integrated image in order to propagate new seeds which will ultimately serve to fulfill further needs.

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Discover sci_chic's Instagram Thanks to the @spotteddoctor for this great photo of his glow-in-the-dark Atom and Moon Phase key chains from #sciencenightlive at the @orlandosciencecenter! 1429369622452746417_2224462003

Thanks to the @spotteddoctor for this great photo of his glow-in-the-dark Atom and Moon Phase key chains from #sciencenightliveat the @orlandosciencecenter!

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Discover ardodido's Instagram Fosil Cangkang Karbonatan - Museum Geologi Bandung
Fosil mikro atau makro yang biasanya terpreservasi disedimen dalam waktu ribuan tahun dapat menajdi proxy atau petunjuk untuk menginterpretasikan keadaan lingkungan masa lampau. Kondisi masa lampau dapat dijadikan sebagai pertimbangan untuk pengambilan kebijakan di masa mendatang. Kajian paleoekologi masih banyak dibutuhkan di Indonesia, terutama untuk kajian paleoekologi freshwater seperti danau. Karena danau di Indonesia, terutama Ancient lake, berkontribusi besar terhadap perubahan iklim global. Contohnya Danau Towuti, Sentarum, Toba dll
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#paleontology #micropaleontology #geology #museum #fossil #carbonate #science  #paleoecology 1429369523551984789_198479527

Fosil Cangkang Karbonatan - Museum Geologi Bandung Fosil mikro atau makro yang biasanya terpreservasi disedimen dalam waktu ribuan tahun dapat menajdi proxy atau petunjuk untuk menginterpretasikan keadaan lingkungan masa lampau. Kondisi masa lampau dapat dijadikan sebagai pertimbangan untuk pengambilan kebijakan di masa mendatang. Kajian paleoekologi masih banyak dibutuhkan di Indonesia, terutama untuk kajian paleoekologi freshwater seperti danau. Karena danau di Indonesia, terutama Ancient lake, berkontribusi besar terhadap perubahan iklim global. Contohnya Danau Towuti, Sentarum, Toba dll . . . #paleontology #micropaleontology #geology #museum #fossil #carbonate #science #paleoecology

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Discover zolut_schools's Instagram EDUCATIONAL BOOKS!
Who Was Albert Einstein?
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Description:
Black-and-white illustrations on every spread and a lower reading level than other biographies in this age group makes this a highly accessible biography for upper elementary students.
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www.zolut.com
More than school supplies!
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#schools #class #supplies #highschool #middleschool #classroom #school #kids #children #boys #girls #teen #teacher #schoollife #amazing #cool #father #Mother #book #educationalbooks #einstein #alberteinstein #bookskids #kidsbook #reading #Read #readbook #zolut #education #science 1429214828492589597_3153308785

EDUCATIONAL BOOKS! Who Was Albert Einstein? --- Description: Black-and-white illustrations on every spread and a lower reading level than other biographies in this age group makes this a highly accessible biography for upper elementary students. --- www.zolut.com More than school supplies! --- #schools #class #supplies #highschool #middleschool #classroom #school #kids #children #boys #girls #teen #teacher #schoollife #amazing #cool #father #mother #book #educationalbooks #einstein #alberteinstein #bookskids #kidsbook #reading #read #readbook #zolut #education #science

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Discover theredmenace77's Instagram Bonus bread 2 - pizza. New oven is a dream and faking a wooden peel with out cutting board made launching way easier than with composite peel. #bread #breadoftheweek #homemade #science #baking 1429369029965819440_251998301

Bonus bread 2 - pizza. New oven is a dream and faking a wooden peel with out cutting board made launching way easier than with composite peel. #bread #breadoftheweek #homemade #science #baking

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Discover alch3mi5t_420's Instagram The brilliant shouldn't have to hide in the shadows of this industry no more. Great post by @sfluxcapacitor #marijuana #weed #weedporn #pot #ganja #ganjagirls #420 #nature #flowers #science #peace #maryjane #sativa #indica #highlife #stoned #stoner #seedlings #kush #cannabis #blunt #highlife 1429369025099555571_4362644582

The brilliant shouldn't have to hide in the shadows of this industry no more. Great post by @sfluxcapacitor #marijuana #weed #weedporn #pot #ganja #ganjagirls #420 #nature #flowers #science #peace #maryjane #sativa #indica #highlife #stoned #stoner #seedlings #kush #cannabis #blunt #highlife

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Discover sweetkoijewelry's Instagram Handmade resin blood vial test tube earrings. These are made using a special resin coloring technique. These Come in a pair of two with a white gold plated top! One of a kind and amazing! Available in my Etsy shop now. Link in my bio! :)
#resin#resinjewelry#resinart#statementjewelry#statementearrings#cosplay#macabre#vampire#vampires#blood#horror#goth#gothicstyle#gothic#gothgirl#gothicfashion#witch#witches#witchcraft#witchy#witchywoman#etsy#dark#darkandwild#death#doctor#science#scifi#geek#gamer 1429368897140157531_4363148495

Handmade resin blood vial test tube earrings. These are made using a special resin coloring technique. These Come in a pair of two with a white gold plated top! One of a kind and amazing! Available in my Etsy shop now. Link in my bio! :) #resin#resinjewelry#resinart#statementjewelry#statementearrings#cosplay#macabre#vampire#vampires#blood#horror#goth#gothicstyle#gothic#gothgirl#gothicfashion#witch#witches#witchcraft#witchy#witchywoman#etsy#dark#darkandwild#death#doctor#science #scifi#geek#gamer

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Discover thegradspark's Instagram “Keep moving, for it may well be that the greatest song has not yet been sung, the greatest book has not been written, the highest mountain has not been climbed. This is your challenge! Reach out and grab it… but there is something we can learn from the broken grammar of that mother, that we must keep moving. If you can’t fly, run; if you can’t run, walk; if you can’t walk, crawl; but by all means keep moving.” Martin Luther King Jr. We celebrate him today... thank you for standing up for what was right and paving the way for us! 1429366350828130005_4082031853

“Keep moving, for it may well be that the greatest song has not yet been sung, the greatest book has not been written, the highest mountain has not been climbed. This is your challenge! Reach out and grab it… but there is something we can learn from the broken grammar of that mother, that we must keep moving. If you can’t fly, run; if you can’t run, walk; if you can’t walk, crawl; but by all means keep moving.” Martin Luther King Jr. We celebrate him today... thank you for standing up for what was right and paving the way for us!

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