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Discover anjdeveza's Instagram Be fearless like you've never been before. 🌊 #talibeach 1521748452345477810_1380202499

Be fearless like you've never been before. 🌊 #talibeach

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Discover jenniaprianti's Instagram Don't why..I really love to take a photo pose on the stair 😍😍
#itsjustme #happy #enjoylife #bebold #keepcalm 1521748571061666543_3698441640

Don't why..I really love to take a photo pose on the stair 😍😍 #itsjustme #happy #enjoylife #bebold #keepcalm

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Discover scorpyho's Instagram Kemarin adalah kenangan, hari ini adalah kenyataan, dan besok adalah harapan
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#holyday #beach #sea #enjoy #enjoylife #photo #photoshoot #photography #henhose 1521748492871372095_1032705155

Kemarin adalah kenangan, hari ini adalah kenyataan, dan besok adalah harapan . . . #holyday #beach #sea #enjoy #enjoylife #photo #photoshoot #photography #henhose

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Discover mizukio_0115's Instagram 先週のことだけど菅原萌がバースデーでした💗よくわかんないしうるさいしでも一緒にいて楽しいもえ✨16歳楽しんでほしいね〜👍誕生日当日はパンケーキ、焼肉と一緒に過ごして放課後エンジョイしすぎちゃったね笑よい1年間にしてほしいな〜これからもよろしくね💗 
#instagood #instlike #enjoylife #birthday #じゅうじゅう #しあわせのパンケーキ 1521748444048568402_2252342813

先週のことだけど菅原萌がバースデーでした💗よくわかんないしうるさいしでも一緒にいて楽しいもえ✨16歳楽しんでほしいね〜👍誕生日当日はパンケーキ、焼肉と一緒に過ごして放課後エンジョイしすぎちゃったね笑よい1年間にしてほしいな〜これからもよろしくね💗 #instagood #instlike #enjoylife #birthday #じゅうじゅう #しあわせのパンケーキ

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Discover alivelikealife's Instagram У каждой травинки свой ангел, который наклоняется к ней и шепчет: "Расти, расти." #flora #floral #macro #flowersandmacro #macromood #greens #plantslife #flowers #flower #flowerart #macroshot #macrolens #enjoylife #livelife 1521748449601731162_5471060314

У каждой травинки свой ангел, который наклоняется к ней и шепчет: "Расти, расти." #flora #floral #macro #flowersandmacro #macromood #greens #plantslife #flowers #flower #flowerart #macroshot #macrolens #enjoylife #livelife

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Discover kotreks's Instagram ibarat seperti lukisan 🌠 hidup itu penuh dengan warna warni 🌈🌌🌅🌄 #exploremagelang #rumahkamera #rumahkameramagelang #explorejogja #life #lukisan #art #itsmylife #enjoy #enjoylife #tempathits #explorejateng 1521748270732659439_1628905481

ibarat seperti lukisan 🌠 hidup itu penuh dengan warna warni 🌈🌌🌅🌄 #exploremagelang #rumahkamera #rumahkameramagelang #explorejogja #life #lukisan #art #itsmylife #enjoy #enjoylife #tempathits #explorejateng

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Discover ynezcogniat's Instagram Go some place you've never been before 🏃💜
#enjoylife 1521748275957559790_5334478188

Go some place you've never been before 🏃💜 #enjoylife

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Discover just_anastasia__'s Instagram Однажды в тебе что-то щёлкает  и ты больше не ждёшь понедельника,дня Рождения или Нового года. И все в тебе решается за считанную секунду 🌸 #enjoylife #haveagoodday Жизнь прекрасна 😁 1521748111750416151_283397653

Однажды в тебе что-то щёлкает и ты больше не ждёшь понедельника,дня Рождения или Нового года. И все в тебе решается за считанную секунду 🌸 #enjoylife #haveagooddayЖизнь прекрасна 😁

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Discover sarahfechter's Instagram 5️⃣.YEAR TRANSFORMATION. 
______________________________________________
Exactly five years ago on this week I decided I wanted to start training hard and compete. .
It had always been a goal of mine but I needed to wait and focus on building #sarahfechterfitness first. I knew I needed all of my time, energy, focus and finances for #SFF. 
I pushed it to the side and waited on this goal for almost 10 years and then it was time. May of 2013. .

I was 128 lbs when I began training and in 5 years put on 28 lbs to bring me to an off season, in shape, 156, averaging about 5 lbs of lean mass per year. 
It took every week of 5 years. I never took time off or quit the gym for even a short while. I learned nutrition well along the way. 
I made several mistakes.... and several more. I learned from them, applied an improved plan, and kept going. .

I started as a #figurecompetitor and earned my #procard in 4 shows. Following that, I stepped on the #ifbbpro stage as a #figurepro twice. Second callouts being my best and all of the feedback suggesting the crossover to #womensphysique 
My largest challenge as a figure pro was trying to "not add anymore muscle" which was difficult because I was always fighting the natural grain of my mesomorph genetics. .
▶️ Fast FWD : I crossed over to #WPD and made my #ifbb #prodebut in 2016 at the #chicago #wingsofstrength where I took 4th place under the guidance of the incredible @shelbystarnes100 and @kennywallach .
Most importantly .... I LOVED IT. What a difference! I felt like I finally fit in and was able to just be me. If you know me well, you know I love to dance and perform so the routine is me all day. 😂💃🏽
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I don't post this to talk about myself or to ask anyone's opinion or approval on which picture I look better in.
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I post this with the intention of my followers and social media friends getting to know a little piece of me. Hopefully inspiring anyone feeling discouraged your defeated by the amount of time it takes and because I missed #transformationtuesday yesterday 😂😂 Sooooo here's your #transformation picture ... and #happyhumpday 😂👍🏼
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#teamstarnes #sarahfechterfitness #fitness #bodybuilding #wp #ifbbpro #enjoylife 1521748082349293957_7906489

5️⃣.YEAR TRANSFORMATION. ______________________________________________ Exactly five years ago on this week I decided I wanted to start training hard and compete. . It had always been a goal of mine but I needed to wait and focus on building #sarahfechterfitnessfirst. I knew I needed all of my time, energy, focus and finances for #SFF. I pushed it to the side and waited on this goal for almost 10 years and then it was time. May of 2013. . I was 128 lbs when I began training and in 5 years put on 28 lbs to bring me to an off season, in shape, 156, averaging about 5 lbs of lean mass per year. It took every week of 5 years. I never took time off or quit the gym for even a short while. I learned nutrition well along the way. I made several mistakes.... and several more. I learned from them, applied an improved plan, and kept going. . I started as a #figurecompetitorand earned my #procardin 4 shows. Following that, I stepped on the #ifbbprostage as a #figureprotwice. Second callouts being my best and all of the feedback suggesting the crossover to #womensphysique My largest challenge as a figure pro was trying to "not add anymore muscle" which was difficult because I was always fighting the natural grain of my mesomorph genetics. . ▶️ Fast FWD : I crossed over to #wpdand made my #ifbb #prodebutin 2016 at the #chicago #wingsofstrengthwhere I took 4th place under the guidance of the incredible @shelbystarnes100 and @kennywallach . Most importantly .... I LOVED IT. What a difference! I felt like I finally fit in and was able to just be me. If you know me well, you know I love to dance and perform so the routine is me all day. 😂💃🏽 . I don't post this to talk about myself or to ask anyone's opinion or approval on which picture I look better in. . I post this with the intention of my followers and social media friends getting to know a little piece of me. Hopefully inspiring anyone feeling discouraged your defeated by the amount of time it takes and because I missed #transformationtuesdayyesterday 😂😂 Sooooo here's your #transformationpicture ... and #happyhumpday😂👍🏼 . #teamstarnes #sarahfechterfitness #fitness #bodybuilding #wp #ifbbpro #enjoylife

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Discover wilsonutveckling's Instagram Checkat ut för idag, njuter av nice company and ☕️ o planerar det bästa inför sommaren 😎 #wilsonutveckling #nicecompany #enjoylife #kulpåjobbet #climbing #kayaking 1521748067240777724_1150649889

Checkat ut för idag, njuter av nice company and ☕️ o planerar det bästa inför sommaren 😎 #wilsonutveckling #nicecompany #enjoylife #kulpåjobbet #climbing #kayaking

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Discover jaranadesign's Instagram 🌲🏔🌈🦄 #deep #nature #life #enjoylife 1521745947640987397_2211551586

🌲🏔🌈🦄 #deep #nature #life #enjoylife

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