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Discover larris1294's Instagram Today I tackle 18 miles on the road to #londonmarathon. Feeling like 😱, but remember when my brother and I ran a local Samaritan 5k for #suicideprevention and how powerful the mental health community is. Each step adds up. Just need to go take 748301&4052 billion of them. Fundraising page here: https://www.justgiving.com/fundraising/Lucy-Harris1994 #marathontraining #minduk #mentalhealthawareness #runlikeagirl 1458795822318062836_277421201

Today I tackle 18 miles on the road to #londonmarathon. Feeling like 😱, but remember when my brother and I ran a local Samaritan 5k for #suicidepreventionand how powerful the mental health community is. Each step adds up. Just need to go take 748301&4052 billion of them. Fundraising page here: https://www.justgiving.com/fundraising/Lucy-Harris1994 #marathontraining #minduk #mentalhealthawareness #runlikeagirl

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Discover emiliaxstitches's Instagram My friend Dan is running the Silverstone Half Marathon for #minduk. Please, check his page http://www.justgiving.com/DanielAllenMind and donate if you wish 💕💪👏🙏 #Repost @sophw93 with @repostapp ・・・
#mind #mindsal #stitchrovia #stitchroviasal #justgiving #marathon #charitysalformind #crossstitch #xstitch #quotestoliveby #charity #mentalhealthawareness #mentalhealth #mentalhealthsupport #silverstonehalfmarathon 1457503067578314959_4151467849

My friend Dan is running the Silverstone Half Marathon for #minduk. Please, check his page http://www.justgiving.com/DanielAllenMind and donate if you wish 💕💪👏🙏 #repost@sophw93 with @repostapp ・・・ #mind #mindsal #stitchrovia #stitchroviasal #justgiving #marathon #charitysalformind #crossstitch #xstitch #quotestoliveby #charity #mentalhealthawareness #mentalhealth #mentalhealthsupport #silverstonehalfmarathon

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Discover charmanners's Instagram I am sure most people feel fed up when you hit the 2 week mark... finding motivation is difficult - I have so much respect for you marathon running! I'm still couple of £££ away from my target and only two weeks to go @bathhalf 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ dig deep for @mindcharity 👍🏼👍🏼👍🏼
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https://www.justgiving.com/fundraising/CharlotteManners
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#justgiving #bathhalf #bath #sponsor #running #minduk #charity #halfmarathon #roadrunning #jogging #sports #nike #cotswolds #training #goodcause #lifestyle #lifestyleblog 1457434869696209222_3431819549

I am sure most people feel fed up when you hit the 2 week mark... finding motivation is difficult - I have so much respect for you marathon running! I'm still couple of £££ away from my target and only two weeks to go @bathhalf 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ dig deep for @mindcharity 👍🏼👍🏼👍🏼 ** https://www.justgiving.com/fundraising/CharlotteManners ** #justgiving #bathhalf #bath #sponsor #running #minduk #charity #halfmarathon #roadrunning #jogging #sports #nike #cotswolds #training #goodcause #lifestyle #lifestyleblog

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Discover sophw93's Instagram Check out my gorgeous boyfriend Dan and his #justgiving page for his #halfmarathon for #mind #minduk 💕 http://www.justgiving.com/DanielAllenMind #soproud #proudgirlfriend 1457096301359157247_194779880

Check out my gorgeous boyfriend Dan and his #justgivingpage for his #halfmarathonfor #mind #minduk 💕 http://www.justgiving.com/DanielAllenMind #soproud #proudgirlfriend

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Discover shannon_cant's Instagram Putting on a wee bake sale in the nitrogen Agency office today. Eating some sweet treats and raising money for @mindcharity. A small contribution towards all of the excellent work they do for people with mental illness. Not to mention challenging the stigma associated with mental illness. Thinking of everyone dear to me that has struggled with the black dog at some stage xx 1455908892881974303_714786135

Putting on a wee bake sale in the nitrogen Agency office today. Eating some sweet treats and raising money for @mindcharity. A small contribution towards all of the excellent work they do for people with mental illness. Not to mention challenging the stigma associated with mental illness. Thinking of everyone dear to me that has struggled with the black dog at some stage xx

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Discover natalie_runs_far's Instagram Ready for my next challenge! Just received my kit 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ super excited @kristina.belka92  matters and Belkers here we come #swanseahalfmarathon #swanseahalfmarathon2017 #swansea #halfmarathon #halfmarathontraining #halfmarathonrunner #minduk #charityrun #charityrunner #mind #charitymind #mindcharity #runners #runnerslife #runnerscommunity #runnersofinstagram #halfmarathontraining #runforfun #runhappy 1454600896822306590_268476491

Ready for my next challenge! Just received my kit 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ super excited @kristina.belka92 matters and Belkers here we come #swanseahalfmarathon #swanseahalfmarathon2017 #swansea #halfmarathon #halfmarathontraining #halfmarathonrunner #minduk #charityrun #charityrunner #mind #charitymind #mindcharity #runners #runnerslife #runnerscommunity #runnersofinstagram #halfmarathontraining #runforfun #runhappy

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Discover 10before30's Instagram My #runningtotal is not far off £1000. Please sponsor me! Money goes to @mindcharity and @macmillancancer for all the #amazing work they do! You can find a #donate button on my website 10before30.co.uk #sponsor #minduk #macmillancancersupport #kilimanjaro #trip #trek #dosomethinggood #mentalhealth #bekindtoyourself #cancer #cancersupport #macmillannurses #kindness #care 1453742194102904590_3161336131

My #runningtotalis not far off £1000. Please sponsor me! Money goes to @mindcharity and @macmillancancer for all the #amazingwork they do! You can find a #donatebutton on my website 10before30.co.uk #sponsor #minduk #macmillancancersupport #kilimanjaro #trip #trek #dosomethinggood #mentalhealth #bekindtoyourself #cancer #cancersupport #macmillannurses #kindness #care

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Discover charmanners's Instagram It's arrived 😳😳😳! 5mile run before 9am this morning.. killer 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️! Please do sponsor me to run @bathhalf for @mindcharity I am far from my target and really need some sponsors 😬!
Thank you to everyone who have already dug deep 👌 ~ https://www.justgiving.com/fundraising/CharlotteManners
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#justgiving #bathhalf #bath #sponsor #running #minduk #charity #halfmarathon #roadrunning #jogging #sports #nike #cotswolds #training #goodcause #lifestyle #lifestyleblog 1452171354114653055_3431819549

It's arrived 😳😳😳! 5mile run before 9am this morning.. killer 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️! Please do sponsor me to run @bathhalf for @mindcharity I am far from my target and really need some sponsors 😬! Thank you to everyone who have already dug deep 👌 ~ https://www.justgiving.com/fundraising/CharlotteManners * #justgiving #bathhalf #bath #sponsor #running #minduk #charity #halfmarathon #roadrunning #jogging #sports #nike #cotswolds #training #goodcause #lifestyle #lifestyleblog

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Discover samcullinane1's Instagram To all my lovely family & friends, please take a moment to read my fundraising page ➡️http://uk.virginmoneygiving.com/SamCullinanesLondonMarathon #VLM #londonmarathon #virginlondonmarathon #runningformind #fundraising #mindcharity #minduk #marathontraining 1451307356558647150_223476292

To all my lovely family & friends, please take a moment to read my fundraising page ➡️http://uk.virginmoneygiving.com/SamCullinanesLondonMarathon #vlm #londonmarathon #virginlondonmarathon #runningformind #fundraising #mindcharity #minduk #marathontraining

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Discover stefaniawrites's Instagram ⭐️⭐️⭐️⭐️
I really liked this book. It shot straight to the top of my TBR list, simply because I shared two things in common with the protagonist: our names & social anxiety. Steffi has selective mutism & that's something I'm really interested in. I've experienced this at times, but never to the point of it defining my life. I also work & have worked with children who suffer from selective mutism, so I couldn't wait to read about what it's like to have selective mutism from a teen's point of view. 
Overall, I really enjoyed this book. I found it to be extremely realistic. I loved the pace of Steffi's character development, the way @saramegan87 described how she overcame certain barriers in a non exaggerated way. Some readers may find these mile stones not such a big deal- but talking to a stranger in the midst of your heart & voice shaking is a big deal for someone who struggles to talk to people & even look them in the eye on a daily basis.
There was so much diversity in this book & I love how smoothly they were inserted into the story: it wasn't this 'oh look I've got an Middle Eastern AND a black person in my book' it was just very natural.
I'm so glad I've read a story with a deaf person as a main character. So much awareness.
I loved this book & I really think you should give it a read if you like contemporary YA (& dogs...) 👍🏾 1450845983227621691_1644602678

⭐️⭐️⭐️⭐️ I really liked this book. It shot straight to the top of my TBR list, simply because I shared two things in common with the protagonist: our names & social anxiety. Steffi has selective mutism & that's something I'm really interested in. I've experienced this at times, but never to the point of it defining my life. I also work & have worked with children who suffer from selective mutism, so I couldn't wait to read about what it's like to have selective mutism from a teen's point of view. Overall, I really enjoyed this book. I found it to be extremely realistic. I loved the pace of Steffi's character development, the way @saramegan87 described how she overcame certain barriers in a non exaggerated way. Some readers may find these mile stones not such a big deal- but talking to a stranger in the midst of your heart & voice shaking is a big deal for someone who struggles to talk to people & even look them in the eye on a daily basis. There was so much diversity in this book & I love how smoothly they were inserted into the story: it wasn't this 'oh look I've got an Middle Eastern AND a black person in my book' it was just very natural. I'm so glad I've read a story with a deaf person as a main character. So much awareness. I loved this book & I really think you should give it a read if you like contemporary YA (& dogs...) 👍🏾

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Discover stevemac65's Instagram New series Submerge now @wilddogsinparis site as well as my own website. Many thanks @tomhoops for the support. #colour #largeformat #fineartphotography #thesea #waves #blue ##fineart #photography #therapy #minduk #mentalhealthawareness 1449301747583915702_13274392

New series Submerge now @wilddogsinparis site as well as my own website. Many thanks @tomhoops for the support. #colour #largeformat #fineartphotography #thesea #waves #blue # #fineart #photography #therapy #minduk #mentalhealthawareness

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Discover madhattermakeupartist's Instagram https://www.facebook.com/events/1190699877644356/?ti=icl please donate if you can! Looking to raise money for an awesome charity that really needs the support! Thanks guys 🖤 #makeupartist #facepaint #event #mind #minduk #charity #charityevent #mentalhealth #mentalhealthawareness #anxiety 1448763631332684622_3164772835

https://www.facebook.com/events/1190699877644356/?ti=icl please donate if you can! Looking to raise money for an awesome charity that really needs the support! Thanks guys 🖤 #makeupartist #facepaint #event #mind #minduk #charity #charityevent #mentalhealth #mentalhealthawareness #anxiety

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Discover charmanners's Instagram Yesterday's run was the first time I thought I can actually do @bathhalf after running a really hilly route- fingers crossed I'll be ok 🏃🏼‍♀️ I still have a lot to raise before I hit my target and only 4 weeks left - so if your feeling generous and would like to sponsor a great charity @mindcharity ~ https://www.justgiving.com/fundraising/CharlotteManners *
#justgiving #bathhalf #bath #sponsor #running #minduk #charity #halfmarathon #roadrunning #jogging #sports #nike #cotswolds #training #goodcause #lifestyle #lifestyleblog 1448473092062439036_3431819549

Yesterday's run was the first time I thought I can actually do @bathhalf after running a really hilly route- fingers crossed I'll be ok 🏃🏼‍♀️ I still have a lot to raise before I hit my target and only 4 weeks left - so if your feeling generous and would like to sponsor a great charity @mindcharity ~ https://www.justgiving.com/fundraising/CharlotteManners * #justgiving #bathhalf #bath #sponsor #running #minduk #charity #halfmarathon #roadrunning #jogging #sports #nike #cotswolds #training #goodcause #lifestyle #lifestyleblog

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Discover hitchinarthub's Instagram Gatefold Record Lounge presents...buy some art AND raise money for a good cause. Win win 👍🏼 .
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#gatefoldrecordlounge #artwork #artforsale #localart #minduk #charity #arttherapy #supportlocal #hitchinart #hitchinarthub #hitchin #letchworth #stevenage #ickleford #Hertfordshire #herts 1447778161906885981_4571859686

Gatefold Record Lounge presents...buy some art AND raise money for a good cause. Win win 👍🏼 . . . #gatefoldrecordlounge #artwork #artforsale #localart #minduk #charity #arttherapy #supportlocal #hitchinart #hitchinarthub #hitchin #letchworth #stevenage #ickleford #hertfordshire #herts

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Discover quiltercaroline's Instagram Just received the proof of our payment to MINDUK, delayed due to an admin hiccup at MIND (the payment was made in December.) Thank you all once again for your support, it means so very much to me. #knittersofinstagram #knittinguk #minduk 1447051351267503726_2036912463

Just received the proof of our payment to MINDUK, delayed due to an admin hiccup at MIND (the payment was made in December.) Thank you all once again for your support, it means so very much to me. #knittersofinstagram #knittinguk #minduk

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Discover crossfitgfp_suffolkpunchboxing's Instagram Anyone who steps into a boxing ring deserves the upmost respect. 
For the first time these guys will be demonstrating what they have learnt over the past 12 weeks to their family and friends.

SO... what have they been through to get to this point on February 18th?

Well normally they have been a spectator at a show, and after a few drinks the words "I fancy a go at that" comes out, little do they know the person it is said to will hold them to it, so be careful what you say next week!! Its not always the case, quite often people do this to set their own personal goals, maybe looking for a new challenge, or wanting to raise money for a charity close to their heart.

We at Suffolk Punch Boxing club will hold a trial day, this is where more info is given to those who are interested.

You are then selected (or not) to continue the process, with prerequisite of:
> Committing to a minimum of 12 weeks training 4 times per week (training is free)
> Raising £350 for their chosen charity
> Selling a minimum of 25 tickets for the show
>Never boxed competitively before

After around 6 weeks we begin sparring which is where the real lessons are learnt.

Around 3 weeks before the show you are carefully matched with someone else from the camp. 
Throughout the whole process you are supported by the whole team at Suffolk Punch boxing club and GFP.

Then on the big day following the medical examination you get to compete in front of over 600 people including your family & friends, followed by a pint with your opponent!

Most people who have been through our process have said it is 'one of the best things they have ever done in their life', don't get me wrong, we have tears, bruises, bloody noses, dangling nerves, but that is outweighed when the final bell 'dings'

So lets tell you about our current crop:

From left to right:
Derrie Daniels - #SSAFA
Matt Stevens - Tommys Appeal
Ben Andrews - #Britishheartfoundation 
Levi Benhan - #stelizabethshospice 
Suranga Alwis #each
Simon Barber #clicsargent & #minduk 1446953982547630887_1523813797

Anyone who steps into a boxing ring deserves the upmost respect. For the first time these guys will be demonstrating what they have learnt over the past 12 weeks to their family and friends. SO... what have they been through to get to this point on February 18th? Well normally they have been a spectator at a show, and after a few drinks the words "I fancy a go at that" comes out, little do they know the person it is said to will hold them to it, so be careful what you say next week!! Its not always the case, quite often people do this to set their own personal goals, maybe looking for a new challenge, or wanting to raise money for a charity close to their heart. We at Suffolk Punch Boxing club will hold a trial day, this is where more info is given to those who are interested. You are then selected (or not) to continue the process, with prerequisite of: > Committing to a minimum of 12 weeks training 4 times per week (training is free) > Raising £350 for their chosen charity > Selling a minimum of 25 tickets for the show >Never boxed competitively before After around 6 weeks we begin sparring which is where the real lessons are learnt. Around 3 weeks before the show you are carefully matched with someone else from the camp. Throughout the whole process you are supported by the whole team at Suffolk Punch boxing club and GFP. Then on the big day following the medical examination you get to compete in front of over 600 people including your family & friends, followed by a pint with your opponent! Most people who have been through our process have said it is 'one of the best things they have ever done in their life', don't get me wrong, we have tears, bruises, bloody noses, dangling nerves, but that is outweighed when the final bell 'dings' So lets tell you about our current crop: From left to right: Derrie Daniels - #SSAFA Matt Stevens - Tommys Appeal Ben Andrews - #britishheartfoundation Levi Benhan - #stelizabethshospice Suranga Alwis #each Simon Barber #clicsargent& #minduk

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Discover madamemusical's Instagram "Fitness is all mental. Your body goes where your mind pushes it.” – Maryam Fattahi Salaam, Owner and CEO of Physique 57 💪🏼 This morning, I'm off to run my 2nd of 20 5k's around the Saar area of Bahrain, to raise awareness of mental health and to raise money for 'Mind-UK'. I'm still not entirely into the swing of this crazy thing I've decided to do... but I'm sure as hell trying! It's amazing how much you can learn from a decision to make a small personal journey or set a new goal.✨ I would be grateful to anyone who could donate even a small amount to this wonderful charity and all that they are doing to unravel the stigma behind mental health. This kind of service is key to those who need the help, getting it! So, let's work together to make sure that happens!💡 💙 www.justgiving.com/KirstyWilliamson-100kmChallenge 💙

#100km #Challenge #2of20 #5km #Run #Fitness #PhysicalHealth #MentalHealth #Awareness #MindUK #Charity #LetsDoThis #Fierce 1446936459935312812_2030670488

"Fitness is all mental. Your body goes where your mind pushes it.” – Maryam Fattahi Salaam, Owner and CEO of Physique 57 💪🏼 This morning, I'm off to run my 2nd of 20 5k's around the Saar area of Bahrain, to raise awareness of mental health and to raise money for 'Mind-UK'. I'm still not entirely into the swing of this crazy thing I've decided to do... but I'm sure as hell trying! It's amazing how much you can learn from a decision to make a small personal journey or set a new goal.✨ I would be grateful to anyone who could donate even a small amount to this wonderful charity and all that they are doing to unravel the stigma behind mental health. This kind of service is key to those who need the help, getting it! So, let's work together to make sure that happens!💡 💙 www.justgiving.com/KirstyWilliamson-100kmChallenge 💙 #100km #challenge #2of20 #5km #run #fitness #physicalhealth #mentalhealth #awareness #MindUK #charity #letsdothis #fierce

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Discover tasharoots's Instagram Falling asleep in my peaceful surroundings ❤ #candle #himalayansaltlamp #himalayansaltcandle #relaxing #calming #anxiety #depression #mental health #minduk 1446719881780374307_978896098

Falling asleep in my peaceful surroundings ❤ #candle #himalayansaltlamp #himalayansaltcandle #relaxing #calming #anxiety #depression #mentalhealth #minduk

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Discover the_sambo_scribbles's Instagram I'm very excited to be part of this exhibition @gatefoldmusic All in aid of a good cause...not only are my artworks on show and for sale so are alcoholic beverages, coffee and awesome records.

Please come along 👍🏼 .
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#music #gatefoldrecordlounge #exhibtion #charity #minduk #handmade #artwork #mandala #tangle #zentangle #watercolour #illustration #artforsale #commission #localart #geometric #linework #blackwork #arttherapy #supportlocal #mandalaart #hitchinarthub #hitchin #letchworth #stevenage #ickleford #Hertfordshire #herts #tss #thesamboscribbles 1446498591492679222_2475293494

I'm very excited to be part of this exhibition @gatefoldmusic All in aid of a good cause...not only are my artworks on show and for sale so are alcoholic beverages, coffee and awesome records. Please come along 👍🏼 . . . #music #gatefoldrecordlounge #exhibtion #charity #minduk #handmade #artwork #mandala #tangle #zentangle #watercolour #illustration #artforsale #commission #localart #geometric #linework #blackwork #arttherapy #supportlocal #mandalaart #hitchinarthub #hitchin #letchworth #stevenage #ickleford #hertfordshire #herts #tss #thesamboscribbles

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